While going through my self-care journey, I realized that the most important part of my self-care ritual was affirmations. At first, I didn’t use them as often...maybe every other day or two, but they still made an impact on the way I felt about myself and different situations.
So you might already know what affirmations are or maybe you have an idea of what it might be or maybe you have never even heard of the word, so I’m here to help you understand what affirmations are and also give you some of the best affirmations to use.
POSITIVE affirmations are short phrases that usually start with “I am”. These short, positive phrases help you practice positive thinking and self-empowerment.
Now, you also might be wondering why I capitalized, bolded, and underlined “positive”, right?
Well, the thing is, a lot of people forget that you can have negative affirmations too. These types of affirmations are usually shown as self-doubt, non-constructive self-talk, and maybe even insecurities and this is what we want to avoid.
No, it’s not easy to change your mindset that quickly overnight, but if you gradually get into the motions of saying positive affirmations, it’ll overpower those negative thoughts which will not only help improve your mood, but it helps improve your self-image and confidence!
So now that you know what positive affirmations are and why they are important, let’s get to the best part...the affirmations!
For the past few years, I have used these affirmations and I can wholeheartedly say that these have helped me so much and I know they will help you too. Also, these affirmations are from our Her Affirmations Book Collection, so if you want to read more, visit our shop and pre-order your copy before November 1st!
I am grateful for all that I have
I am worthy of good things
I will love myself today and every day
I am talented and intelligent
I am at peace with myself
I am prepared to work even harder to be successful
I choose to be optimistic
I have a voice and that voice matters
I attract beautiful things into my life
My potential to succeed is infinite
Whatever I do today is enough and so am I
My past experiences don't define me
I invite positive energy and abundance
I am whole and complete
I am worthy of a great life
I am confident in my abilities to do great things
I know who I am and I know my value
I am free of all limiting beliefs
I will only speak kindly to myself
I have a warrior spirit. I will not be defeated easily
How do you feel about these affirmations? Do you have some affirmations you want to share? Comment some of the affirmations you, share this with a friend, or like it!
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